Yoga Nidra at ShangriLa

A natural way to health and wellness

    

      

Here's an introduction to Yoga Nidra 

                

        

Integrative Relaxation for Stress Relief Download $9.97
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Integrative Relaxation for Travelers (downloadable) $8.97
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WEEKLY YOGA NIDRA


Virtually offered on ZOOM

Mondays, 5:30 to 6:30pm ET

Check online at LoveYogaCenter.com

 

CLICK  to learn more about Peggy Sealfon and her work as an

Internationally-recognized Personal Development Coach,
Motivational Speaker & Author 
 

 PeggySealfon.com

 

     

     

    

    

    

BOOK & AUDIOBOOK
AVAILABLE:

Embodying the Power of the
Zero Stress Zone 

by Yogi Amrit Desai

Compiled and Edited
by Peggy Sealfon

Amazon, Barnes & Noble or

CLICK HERE

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CLICK HERE TO ORDER THE AUDIOBOOK