Customized audio recording of Yoga Nidra to help you deal with injury, illness, anxiety, stress, insomnia, or improve focus, concentration, sports performance, health and wellbeing or expand your spiritual connection. Peggy Sealfon has been trained by world master Shri Amritji and certified by the Amrit Yoga Institute in IAM Yoga Nidra. You'll need to fill out a questionnaire so that Sealfon can customize your experience. You will receive a digital downloadable recording that is yours for a lifetime!
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