Amrit Yoga Nidra & Healthy Tea at InnerLight Center

A natural way to health and wellness

Amrit Yoga Nidra & Healthy Tea at InnerLight Center
Amrit Yoga Nidra & Healthy Tea at InnerLight Center Amrit Yoga Nidra & Healthy Tea is a monthly program offered by Peggy Sealfon. The 90-minute experience is highly restorative and revitalizing. NOTE NEW LOCATION FOR MARCH: Innerlight Center, Naples. Register in advance for $25 ($35 at the door). The event repeats every 4th Saturday through 2019 and sometimes features the addition of guest teachers. (Dates and guests are listed!) If you have a yoga mat or blanket, bring it. Also a water bottle is recommended. This class is appropriate for all, regardless of fitness level or yoga experience. For advance registration, must sign up online by midnight on the Friday before class!
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  in Naples at Innerlight
  $25.00
Amrit Yoga Nidra & Healthy Tea at InnerLight Center - March 30
Amrit Yoga Nidra & Healthy Tea at InnerLight Center - April 27
Amrit Yoga Nidra & Healthy Tea at InnerLight Center - May 25
Amrit Yoga Nidra & Healthy Tea at InnerLight Center - June 22
Amrit Yoga Nidra & Healthy Tea at InnerLight Center - July 27
Amrit Yoga Nidra & Healthy Tea at InnerLight Center - August 24
Amrit Yoga Nidra & Healthy Tea at InnerLight Center - September 28
Amrit Yoga Nidra & Healthy Tea at InnerLight Center - October 26
Amrit Yoga Nidra & Healthy Tea at InnerLight Center - November 26
Amrit Yoga Nidra & Healthy Tea at InnerLight Center - December 28
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YOGA NIDRA

INTEGRATIVE RELAXATION

(known as Yogic Sleep)

Refresh & Re-energize in just 20 minutes!

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When mind, body, heart and spirit are integrated, the flow of life is effortless. Homeostatis is restored in the body for optimal health and well being. Where before you saw only problems, after an experience in Amrit Yoga or Integrative Relaxation (which can be guided over the phone or over the Internet), you see solutions.

  • ELIMINATE STRESS
  • REVERSE AGING
  • RELIEVE PAIN
  • LOWER BLOOD PRESSURE
  • BOOST YOUR IMMUNE SYSTEM
  • IMPROVE SLEEP
  • BE MORE ENERGIZED & PRODUCTIVE
  • ENJOY BETTER RELATIONSHIPS
  • RESTORE OPTIMAL HEALTH
  • REACH YOUR HIGHEST POTENTIAL
 

Special ONLINE Class: Yoga Nidra for Vitality & Healthy Living   

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Accessible from anywhere in the world

**CLICK HERE**

 

 

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  • "I truly loved the class-was one of those that really went into a deep "sleep" far beyond my deepest doubt that it would occur. Thank you again in increasing my awareness of what the mind & body can do"

    Susan C., Ft. Myers, FL 

  READ MORE ABOUT THE AMRIT METHOD

READ MORE ABOUT AMRIT YOGA

Peggy Sealfon has been trained by world-renowned Yogi Master Gurudev Amrit Desai and certified by Amrit Yoga Institute in AmritYoga &Yoga Nidra and also teaches Quantum Breath Meditation.

 

AUDIOS OF YOGA NIDRA

 

DIGITAL DOWNLOADS

" I love the cd [for stress] and am trying to figure out how to carry that peace into the whole day! Thank you."--C.McNamara, Riverside, CA
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SPECIAL PERSONALIZED YOGA NIDRA RECORDING
CUSTOMIZED FOR YOU AND YOUR SPECIFIC NEEDS!

Use it for a lifetime.

 

CDs of Yoga Nidra

WANT A PRIVATE SESSION?

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October 4, 2024
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