REDUCE STRESS, RELIEVE PAIN, IMPROVE HEALTH & WELL BEING,   RELATIONSHIPS, REVERSE AGING,  AND DISCOVER HOW TO REACH YOUR HIGHEST POTENTIAL

MUSIC

Music will be an integral part of the weekend.   On Saturday, one of the afternoon experiences will be  a "Kirtan" with the Kosmik Tune Up group along with talented musicians from AYI and a special guest appearance by Marco  Island resident musician, songwriter and composer JRobert Houghtaling featuring his violin sounds.   On Sunday 10-10-10, we will have a special Crystal Bowl  celebration with the extremely gifted Cathy Blair.   Be present for these remarkable opportunities! The sound experiences help release  holdings in the body and will enhance the  effects of the  many techniques being offered.  

WHAT TO EXPECT?

A  unique opportunity to discover and experience a source of power and healing hidden within you! Yogis have known how to enter and stay in this dimension where healing and transformation happens effortlessly and spontaneously.

• Learn yogic techniques to dismantle and release emotional stress, trauma and hurt built into your body.  
• Learn high powered breathing techniques for youthful vitality, endurance and accelerated healing through the power of prana.
• Direct the life force knowing that “energy follows attention” and drive the healing energy with attention to relief of pain, regeneration, and restoration of health and well being..
• Unresolved tension is stress. Learn how to restore the balance in the body. .
• Observe your whole body being animated with new life force penetrating and permeating every muscle, joint and cell.  

 You can experience  an inner dimension that removes symptoms, self-destructive behavior and habits  from the very source and restores balance. Stress that is the cause of anxiety, fear and frustration is disruptive to your family life, love life and professional life.   The first thing stress takes away from you is the freedom to be happy; creative, efficient and effective.   Your vital life force is being consumed and suffocated by emotions and anxieties, fears and frustrations. Discover the Fountain of Youth within. These powerful ancient tantric techniques reverse aging and allow you to enter the innermost space where healing miracles happen spontaneously in the alpha, theta brain waves.

Discover:  

How to see solutions where you saw problems before.

Your innate self healing which rises above past memories and habits and soars into the limitless, expansive zone of spirit

Pranic/energy healing which happens on a non mental, causal level, not on a symptomatic level: many have gradually moved from medication to meditation

Objective clarity of perception which brings understanding and communication where there was conflict and confusion.

Self healing for rejuvenation and regenerative radiant health and well being

How quickly the restless monkey mind is silenced  and you can enter this state as easily as a seasoned Zen master.

Some of the techniques will be taught simply in ways that you can incorporate into your everyday life:  

Pranayam can initiate detoxification and restore optimal health

Yoga Nidra takes you into the alpha/theta   brain wave states where healing happens at non mental energetic levels

Hatha Yoga mobilizes and activates stagnant prana held captive as tension in the body and frees it for accelerated healing

Mantra chanting is incomplete until you experience its vibrational impact in your energy field

Meditation works faster than tranquilizers and more effective than sleeping pills.

Once you learn the practice of the Amrit Method of yoga asana, Yoga Nidra and breathwork, the therapeutic and transformative power expands exponentially. Learn to shift from medication to meditation.

For more information visit: www.Amrityoga.org or info@amrityoga.org/ 352 685-3001